Good Morning Beautiful,
On this day, please remember that you have survived pure
hell and you’ve survived it admirably. Whatever you didn’t finish yesterday or
forgot to do, you can finish up today or tomorrow and if you don’t, who will
really care? Take time today, take ten minutes…you have them, don’t tell yourself
that you don’t…and meditate. Sit and breathe and center your soul.
Find something
wonderful and appreciate it, even if it’s just your first sip of coffee or your
favorite pillow. Those moments of appreciation are the only true gifts we have
to give ourselves. They make your day better and better days mean a life full
of gratitude. A life full of gratitude
is a grand life indeed.
Dude, for the love of everything holy, do not beat yourself
up if you didn’t get to the gym. It’s
okay. Eat that piece of cake that someone brought you. Cook a beautiful meal
and enjoy it. Fuck that cellulite on your thighs. Put on a swimsuit or some
shorts and go to the goddamned lake with a great book and a ridiculous hat.
Don’t give up on people and the world. Yes, the assholes are all out there and staying in bed and in the house with Netflix
can be great but go. Go and take a salsa
dancing class. Go to a sporting event. Rent a lane and bowl some frames. Go to
dinner, even if you have to do it all alone. You are the best company there is.
Spend your money on experiences but obviously shoes and
perfume are always a must. Learn to be spontaneous. Give of yourself without
expectation of return and you will never go wrong. Forgive yourself because
being human means being perfectly imperfect. Guilt and fear are useless
emotions that will choke the life out of your life.
Remember always...
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| Image credit: brittanygarnerdesign.com |
You are a beautiful soul. Don’t forget to nurture yourself.
This is going to be a great day.
Love,
Me.
